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Delhi, Delhi, 110078

Business hours

Rawat Yoga ...

Monday
24 hours
Tuesday
24 hours
Wednesday
24 hours
Thursday
24 hours
Friday
24 hours
Saturday
Not provided
Sunday
Not provided

You can anytime during the day with your query.

9953237343
Yoga Instructor

About Rawat Yoga ...

Hello friends, my name is Punit Rawat, I have been teaching yoga for the last 20 years, during these 20 years I got the opportunity to work with many organizations. Such as ESIC, DDA, National Association for the Blind, Delhi .. Central Council for Research in Yoga & Naturopathy (CCRYN). My educational background is Masters in Yoga. I am also a certified gym trainer. Keeping in mind the health and safety of all of you in the Corona period, Online Yoga is a small effort for me. So that you and your family stay safe. Online classes will save your valuable time, you will not miss your classes in any corner of the world. You can choose classes according to your time. These classes are cheaper than Offline classes.

4.8 / 5Based on 213+ Google reviews
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Business hours

Rawat Yoga ...

Monday
24 hours
Tuesday
24 hours
Wednesday
24 hours
Thursday
24 hours
Friday
24 hours
Saturday
Not provided
Sunday
Not provided

You can anytime during the day with your query.

Google reviews

4.8213+ reviews
Abhishek Sharma

Great Teacher,

Vaibhav Singh
Rawat Sir is an excellent yoga instructor. He has extensive knowledge and thoughtfully tailors each session to suit t...
Read moreRead lessRawat Sir is an excellent yoga instructor. He has extensive knowledge and thoughtfully tailors each session to suit the individual's body type, fitness level, and specific needs. His personalized approach makes every class effective and enjoyable. I highly recommend him to anyone looking for a skilled and dedicated yoga teacher.
Ramesh Chand
Mr. Rawat is an excellent yoga instructor who teaches with great clarity, patience, and professionalism. His sessions...
Read moreRead lessMr. Rawat is an excellent yoga instructor who teaches with great clarity, patience, and professionalism. His sessions are well-structured and easy to follow, making yoga enjoyable and beneficial. He is also a kind, humble, and compassionate human being who inspires others through his positive attitude and dedication.
Golden Fund Management
I had a wonderful experience with this yoga teacher. The sessions are calm, well structured, and suitable for all lev...
Read moreRead lessI had a wonderful experience with this yoga teacher. The sessions are calm, well structured, and suitable for all levels. They explain each posture clearly, pay attention to proper alignment, and create a welcoming environment where everyone feels comfortable. I have noticed improvements in my flexibility, posture, and overall mental well being. I highly recommend their classes to anyone looking to build strength, reduce stress, and enjoy a mindful yoga practice.
Aparna Srivastava

Good experience Very helpful

PUSHPA Kukreti

Rawat ji is an excellent yoga teacher. Highly recommended.

Arushi Kukreti

Excellent teacher, adapts the sessions according to your needs Very knowledgeable, much recommended.

Nitin Studio
Study and exam stress messed me up — no sleep, tight neck and shoulders, heavy head. I went to Rawat Sir, and in 2–3 ...
Read moreRead lessStudy and exam stress messed me up — no sleep, tight neck and shoulders, heavy head. I went to Rawat Sir, and in 2–3 sessions, he taught me easy breathing techniques, light stretches, and correct posture. Boom — peace. My sleep improved, and the heaviness went away. The sessions are chill and very useful. No nonsense — just deep breathing, 2‑minute stretch breaks before and after studying. Now my focus is sharp, and exam panic is way down. Student with stress or body pain? Go to Rawat Sir. Skip the pills and learn these easy fixes.
Ravi K
I came to Rawat Sir with persistent back pain that had been troubling me for months, especially after long hours of s...
Read moreRead lessI came to Rawat Sir with persistent back pain that had been troubling me for months, especially after long hours of sitting and working. Instead of just giving a quick fix, he carefully assessed my posture, muscle imbalances, and daily routine. Then he designed a personalised program of targeted exercises, stretching, and gentle manual work. Within a few weeks, my back pain reduced significantly, my posture feels more upright, and I can sit and work for longer without that constant aching and stiffness. The sessions are very calming and educational – I now understand which muscles to strengthen and how to move so that the pain doesn’t keep coming back. If you are struggling with chronic back pain, stiffness, or discomfort from long periods of sitting, I would strongly recommend visiting Rawat Sir for a proper assessment and holistic, exercise‑based treatment instead of only relying on painkillers.
Anita Kashyap
A huge thank you to Rawat Sir. The way he focused on strengthening my upper back and gently relaxing my cervical area...
Read moreRead lessA huge thank you to Rawat Sir. The way he focused on strengthening my upper back and gently relaxing my cervical area has almost completely taken away my tension headaches and eased my long‑standing neck stiffness. The sessions are very calming, feel safe and personalised, and the relief is deep and long‑lasting, not just for a few hours. If you’re dealing with “text neck” from phone or laptop use, or have constant cervical pain and tightness, I genuinely feel he is the right person to visit — at least give it a try once.

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